PILATES BY HEATHER
"It's your core studio"
Heather Darge
HEATHER DARGE
Owner | Lead Trainer

My Pilates journey began shortly after my son was born in 2009. I tried different programs in order to shed pregnancy weight and get back in shape, but I was not seeing the results that I wanted. Eventually, I found pilates and everything changed. Soon after I began, I started seeing the results that I had been searching for; I have not looked back since! I truly fell in love with pilates during those early years. So much so that I wanted to train others, to share the amazing benefits that I had found. I felt confident that my training under one of the best instructors in the state would prepare me to teach those who were willing to commit to pilates the way I did.

I have now been a pilates trainer for over 10 years. My clients progression and improvement are paramount to me as an instructor. There is nothing more satisfying as an instructor than helping them reach their fitness goals and to exceed their expectations.

Active Life
PILATES REFORMER

Pilates reformer offers a full body resistance workout that will improve your flexibilty and strength. Each session is customized to your needs whether you are at a beginner or advanced level. I have the class for you!

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Strenght Training
JUMP BOARD

Are you looking to build strength and improve your endurance? Check out my "Jump Board" class. This calorie burning, cardio class is low impact and full of energy.

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Testimonial

Angela Frenzel
Prior to pilates, I did not have the confidence to wear shorts and I've always been very self conscious of my legs. After back surgery, I found the gym and other classes too painful for my back. I started pilates with Heather really unhappy with myself and wanting to feel and look better. She knew how to work with my injury and I was ready. It was not an overnight transformation. It took dedication and consistency, but I can say that "hard work pays off" because I am down three sizes and I love rocking these shorts!
Pilates Reformer | Jump Board

4 Session Package

$120

  • Client Consultation
  • Customized Personal Training
  • Beginner | Advanced Levels
  • 60 min sessions
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Pilates Reformer | Jump Board

8 Session Package

$240

  • Client Consultation
  • Customized Personal Training
  • Beginner | Advanced Levels
  • 60 min sessions
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Pilates Reformer | Jump Board

12 Session Package

$350

  • Client Consultation
  • Customized Personal Training
  • Beginner | Advanced Levels
  • 60 min sessions
Sign Up